Wellness Coaching
Delivered one to one, for partners and for teams
“Wellness is distinguished by a richer experience of life and hallmarked by choices which are more productive, efficient and bring greater fulfillment.”
-Dr. Donald Epstein, D.C., Founder, Network Chiropractic Approach
Would you like to flourish in your health and wellbeing, or professionally, financially, spiritually, relationally, in your community connections, or in another way? You get to choose what you focus on and we work on it together.
Wellness is one of my passions! Wellness coaching can support you to take small steps that build a foundation for a quantum positive change in your wellness. We work toward a new reference point of PERMA, which stands for positive emotions, engagement, positive relationships, meaning and achievement. I am in process of becoming a highly certified wellness coach (by the Medical Board of Examiners). I offer an array of tools and resources to support you as you spiral upward in your wellness. We start by finding out about you at your best in wellness and from there we create your already proven to be possible wellness vision. We work together in our sessions to realize your vision by applying your greatest strengths and garnering the support you need around you. I look forward to helping you achieve your optimal wellness!
For more information on my coaching approach and the return on investment of coaching, please click here.